Creamy Steel-Cut Oats in the Instant Pot: Quick Morning Oatmeal

Instant Pot Steel Cut Oatmeal comes together easily in about 30 minutes for a warm, satisfying breakfast. Made with almond or coconut milk, this dairy-free, gluten-free oatmeal is creamy and hearty without any fuss.

Instant Pot Steel Cut Oatmeal

I prefer the nutty flavor and firm, chewy texture of steel-cut oats, but they can take a long time on the stovetop. The Instant Pot simplifies the process: it shortens active time and eliminates stirring. Start the pot, get ready for the day, and return to a hot, comforting bowl of oatmeal.

This recipe is straightforward and uses just a few ingredients: steel-cut oats, unsweetened almond or coconut milk, water, and a pinch of salt. Regular dairy milk can be substituted if you prefer.

Instant Pot Steel Cut Oatmeal

To prevent sticking, lightly spray the inner pot with cooking spray. Combine 1 1/2 cups steel-cut oats, 2 cups unsweetened almond or coconut milk, 2 1/2 cups water, and 1/4 teaspoon salt. Secure the lid and set the Instant Pot to Pressure Cook (High) for 5 minutes, making sure the vent is sealed. Let the pressure release naturally for 20 minutes, then open the valve to release any remaining pressure. Stir the oatmeal and add sweetener or toppings to taste—fresh berries, nuts, or a drizzle of honey or maple syrup are nice options.

Steel-cut oats are less processed than rolled oats, which gives them more texture and helps them digest more slowly, keeping you full longer. This method yields creamy, thick oatmeal with a pleasant chew. Leftovers reheat well; thin with a splash of water or milk if the oatmeal thickens in the refrigerator.

Instant Pot Steel Cut Oatmeal

More Breakfast Recipes:

  • Peanut Butter and Banana Oatmeal Bars
  • Banana Peach Smoothie
Instant Pot Steel Cut Oatmeal
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Instant Pot Steel Cut Oatmeal

Instant Pot Steel Cut Oatmeal cooks up effortlessly in about 30 minutes for a hearty, filling breakfast. Perfectly creamy and thick.

Course
Breakfast
Cuisine
American
Keyword
gluten free
Prep Time 3 minutes
Cook Time 5 minutes
Natural Pressure Release 20 minutes
Servings 6
Calories 166 kcal

Ingredients

  • 1 1/2 cups steel cut oats
  • 2 cups unsweetened almond or coconut milk
  • 2 1/2 cups water
  • 1/4 teaspoon salt

Instructions

  1. Lightly spray the inside of the Instant Pot with cooking spray.

  2. Add the steel-cut oats, almond or coconut milk, water, and salt.

  3. Secure the lid and set to Pressure Cook (High) for 5 minutes. Ensure the vent is in the sealing position.

  4. Allow a natural pressure release for 20 minutes, then open the valve to release any remaining pressure. Remove the lid, stir, and serve with desired sweetener or toppings.

Recipe Notes

Add sweetener before serving if desired. Reheat leftovers with a splash of water or milk to loosen the texture.

Nutrition Facts
Instant Pot Steel Cut Oatmeal
Amount Per Serving
Calories 166Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Sodium 210mg9%
Carbohydrates 27g9%
Fiber 5g21%
Sugar 1g1%
Protein 7g14%
Calcium 123mg12%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.